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THINK CLEARLY, MOVE FORWARD, FEEL FULLFILLED

My Coaching Style

Based on your situation, personality and style, we will adjust each coaching session and use a wide range of different tools and material to reach your goals. I will deeply listen to you and raise appropriate questions to create self-awareness, using neuroscience-based surveys to philosophy, Disc assesment, emotional intelligence, books...You will bring some meaningful and practical takeaways with you at the end of each session, to make a real and measurable difference in your job and life.

Think Clearly

We will explore together how you feel driven by your values. What currently frames your thoughts? What biaises might be interfering in your way of depicting your situation. How differently would you like to see it?

Move Forward

Coaching goes beyond thinking, it is about translating mental thoughts into concrete behavioral change and actions. 

Every step counts. You will build your own path to your accomplishment. And yes, you will reach your goal.

Feel Fullfilled

I will help you stick to your goals so that you feel fulfilled on the long run. Are the actions to realize those goals in line with your values? Are they sustainable for your personal and professional life? Together, we will build a personal development path that is meaningful, ambitious and achievable.

Notebook

"My international career and multicultural experience have led me to accompany a wide variety of clients, from international company leaders to young entrepreneurs."

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Virtual

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Face-to-face

Career Coaching

Career Coaching

Clarity and confidence are necessary to navigate professional moves, whether this is about switching after redefining your career path, re-entering the workforce, or facing a new challenge due to relocation. I will be your partner to define your aspirations and feel strong to successfully build a meaningful career you feel happy with and proud of.

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 Leadership Development

Leadership Development

Even the most experienced leaders need to gain agility to navigate in our disruptive world. Certified in Emotional Intelligence (Genos), I will help you to develop self-awareness, enhance your drive, and create your unique agile leadership style to face uncertainty, be an inspiring leader for your team and bring out the best in others.

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 Executive Coaching

Executive Coaching

Becoming a manager requires to transition from "doing" to "being". Building executive presence, expand your thinking styles and develop assertiveness are the first steps to be a motivational manager. I am certified in DiSC and we can use this simple and powerful tool to communicate efficiently, avoid conflict and build trust for a performant team.

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"Being coached by Frederique has been a transformational process for me - both in the workplace and in my life more generally. Skillfully, kindly and creatively, Frederique helped me to identify and nurture my leadership style, blending philosophical and conceptual insights always with practical applications."

- Charlotte, Director of Think Tank in UK

Job interview

Free 30 minutes session

Let's meet and get to know each other. You will be able to share your concerns in a safe space, face to face or online. This is an informal introduction to see how coaching could help you to gain clarity and move forward.

Free discussion without any engagement.

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